Welcome to




Do you even
lift, Mon?

You lift? Awesome! You don't? Don't worry, you don't have to have any CrossFit experience at all! We've got your back.

At JahMon, we want you to love your journey to becoming a better you, so we offer a free introduction. Fill out the form and someone from our team will be in contact soon to schedule your first class. Or call us at 713.805.9485!

Name *
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Let's get to work.

Group CrossFit Classes

Our constantly varied workouts are perfect for anyone that’s looking to get stronger, lose weight, or even just feel fitter and healthier. All our members have individual goals, and they all encourage and motivate each other to become the best versions of themselves. Most importantly, we cater our classes for all fitness levels so you get a challenging workout, whether you're brand new or a seasoned CrossFitter.

personal training

With our personal training sessions, we cater the workout to your specific needs. We strive to help you reach personal strength goals and aid in injury rehabilitation, weight loss, and overall increased fitness performance.


Motivation, Mon!

Every JahMon member is encouraged to write their fitness goals down so that they are reminded to push themselves to our limit every day! We are here to inspire each other! 

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"If you are looking for a great place to workout...

— Camilla

Join the
family, Mon!